Working with Keri has been great for my on-ice performance as well as keeping me centered off the ice. As an athlete, yoga with Keri has helped me to become stronger, more flexible, and more durable. Outside of hockey, the breathing techniques Keri taught helped me deal with the ups and downs of everyday life, making stress easy to deal with. I cannot thank Keri enough for helping me stay centered, balanced, and stretchy.
— Mac Carruth, Rockford Ice Hogs, 2014-2016