Interview with 23 News WIFR about bringing Yoga online

I was contacted today by 23 News WIFR to discuss adaptive yoga and what we’re doing now to ensure our yoga community is still able to practice. It was an impromptu phone interview for about 5 minutes. Here’s the segment.

From the WIFR article:

“I think the difference and working with those people that needed a little bit more of a gentle approach was I’m missing the one on one, but we’ve learned to even take those clients and those students, virtually,” said Keri Hoyt, instructor with Ahimsa – Yoga with Keri.

Great job Christi Russell from Womanspace!


As people prepare for a longer trek into the unknown, Womanspace’s Christi Russell says approaching it with clarity is key.

“We should always use an approach from a healthy mind and a healthy perspective, whether we’re avoiding it, preventing it or we’re dealing with family members or loved ones who may have it,” said Russell.